If you are worried about your own mental health or the mental health of a family member or friend, here are some terrific organizations you can contact to get help: 

National Alliance for the Mentally Ill
800-950-6264
www.nami.org  

Depression and Bipolar Support Alliance
800-826-3632
www.dbsalliance.org 

National Mental Health Association
800-969-6642
for the hearing impaired 800-433-5959
www.nmha.org 

American Academy of Child and Adolescent Psychiatry
800-333-7636
www.aacap.org 

American Psychiatric Association
202-682-6000
www.psych.org